Does Sleeping On Your Back Make You Snore? Or Is It Just A Myth?

Why Do I Snore On My Back? That’s a question we got from one of our loyal subscriber Jim a few days ago. Jim says he sleeps comfortably

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7 Serious Health Risks Associated With Snoring (Don’t Take Snoring For Granted)

Snoring may seem like a temporary and minor nuisance that can be wished away or forgotten. But did you know that this “small problem” can often be a

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What’s The Difference Between Sleep Apnea And Snoring?

Snoring and sleep apnea are two different conditions that are closely related. To a layman the two words can be used interchangeably but to an expert it is

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How To Tell If I Have Sleep Apnea If I Live Alone? Try These Sleep Apnea Tests

A common question we’ve been getting on the blog lately is this: “How do I tell if I have sleep apnea if I live alone?” If you are

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