Sleep Apnea 101

Sleep Apnea (OSA): The Causes, Symptoms And Treatment

Obstructive sleep apnea (O.S.A.) is a very common and serious sleep disorder which causes you to stop breathing while asleep. Your airway is repeatedly blocked, thus limiting the amount of air that can reach your lungs. When this takes place, you may find yourself making choking noises or snoring loudly as you try to breathe. …

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Snoring Health Risks

7 Serious Health Risks Associated With Snoring (Don’t Take Snoring For Granted)

Snoring may seem like a temporary and minor nuisance that can be wished away or forgotten. But did you know that this “small problem” can often be a sign of more serious health conditions? The more you snore, the higher your risk of contracting or awakening ailments that are usually expensive to treat. However, most …

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Snoring VS Sleep Apnea

What’s The Difference Between Sleep Apnea And Snoring?

Snoring and sleep apnea are two different conditions that are closely related. To a layman the two words can be used interchangeably but to an expert it is totally wrong to mistake one for the other. They both involve airflow (inhalation and exhalation) from the lungs. Besides that, both are related to sleep. But while …

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Sleep Apnea Test

Sleep Apnea Test: How To Tell If You Have Sleep APnea If You Live Alone

In this article you are going to learn of The Common Signs And Symptoms of Sleep Apnea and how to tell if you have it if you live alone. The first thing you have to understand is that snoring is different from sleep apnea. It is easy to tell if you snore as it is …

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Does Sleeping On Your Back Make You Snore? Or Is It Just A Myth?

Why Do I Snore On My Back? That’s a question we got from one of our loyal subscriber Jim a few days ago. Jim says he sleeps comfortably on his back but when he does, his wife keeps poking him in his side because of his loud snoring. He snores so badly that his wife …

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