And to make matters worse, finding a remedy that works is not always a straight forward venture.
So for that reason, it is important to compare a wide variety of the solutions available in order to make an informed choice.
One of these alternatives is the Good Morning Snore Solution (GMSS).
This anti-snore solution uses the same science as your other MAD device but the methodology of application is a little different.
In order to understand how this strange-looking product works, let’s take you through a quick Good Morning Snore Solution review.
Good Morning Snore Solution Review
Just to give you a rough idea of its looks; it resembles a suction cup.
But it is more than just that.
Experts categorize it as a tongue retaining device (TRD) because it works by holding the tongue (instead of the jaw) forward.
The device rests in between your inner lips and outer teeth; a concept that is likely to remind you of a pacifier. And since the suction bulb is designed to keep your tongue in a forward position, it can’t fall back into the throat when one is sleeping.
This keeps the airway clear and reduces the risk of throat tissues vibrating against one another to produce the infamous snoring buzz.
Who Can Benefit From Good Morning Snore Solution?
The main advantage of GMSS is that it can actually be worn even by those who wear dentures.
This is the one factor that gives TRDs a slight advantage over MADs. And for that same reason, you don’t need a prescription to buy it.
Another great thing about it is that it is designed to sit comfortably in your mouth by aligning to your dental structure.
As such, you may not have to worry about your mouth drooling or your gums getting irritated.
The unique design of this TRD allows you to breathe easily and enjoy unrestricted sleep especially if you are a restless sleeper.
The only problem with it, however, is that you have to breathe through the nose, not the mouth.
So, if you have a deviated septum, nasal polyps, or some sort of nose injury then you are probably better off using other mouthpieces or a chin strap.
But GMMS Effective To Stop Snoring?
On average, the Good Morning Snore Solution has been proved very impressive especially among overweight users.
Past consumer researches report that the device worked for more than 66% of users. Majority of those who reported success were overweight belonging to the BMI range of 25-30.
GMSS seems to be quite effective when it comes to dealing with snoring that is caused by mouth breathing especially among those who have difficulties keeping the mouth closed when sleeping.
Another category of people who may report significant snoring recovery results are regular alcohol drinkers.
Normally, alcohol tends to cause muscle relaxation which promotes mouth and tongue-based snoring – both of which can be effectively controlled using the Good Morning Snore Solution.
There are however some people who do not see any meaningful benefits of using this product.
These are generally people obese with BMI of over 30. If you are in that category, you might want to get screened of obstructive sleep apnea prior to giving this product a try.
Benefits Of Using Good Morning Snore Solution
The device stabilizes airflow when you are asleep ensuring you breathe comfortably through the nose. When airflow efficiency is improved you enjoy better sleep and your brain and body function better.
Better Sleeping Environment
Sharing a bed with a snorer is not a pleasing experience.
This may even lead to conflicts and issues among couples and might result in break-ups. The GMSS ensures that the environment in the bedroom remains quiet hence reducing disturbances that might badly affect sleeping patterns.
Lower Risks Of Health Complications
Snoring may seem like a minor problem but in reality, it increases the likelihood of related health conditions occurring.
These health risks are mainly popular during old age, and if not contained in good time, they might even lead to death. This Good Morning Snore Solution review can therefore confirm that a product of this nature (if well applied) can actually help protect one against opportunistic infections.
Improved Lung Performance
Your lungs tend to work better when there is improved airflow.
Keep in mind that the GMSS device encourages you to breathe through the nose which is naturally created to filter the air before it gets into the lungs.
So in a nutshell, when you wear a TRD you are not only preventing snoring but also protecting your lungs from all manner of infections.
Easy To Use And Maintain
Unlike MADs that are known to be a little complicated in design, the GMSS tongue restricting device is easy to wear.
You simply fit it inside the mouth just before going to bed – no screws, no nuts no calibrators.
And besides being easy to fit it is also quite easy to clean. Above all, it lasts up to 1 year, unlike other mouthpieces which can only do 3-6 months.
Let’s Look At The Pros And Cons To Using The GMMS Device To Stop Snoring
Verdict On GMSS[wp-review id=”235″]
On a scale of 10, the Good Morning Snore Solution scores a well deserved 7/10.
It is well designed and has been cleared by relevant public health and wellness authorities.
However, it has its fair share of small qualms and it may not work well for some people. Verdict: Worth Trying.